Masturbation is the act of sexually stimulating oneself by touching or manipulating one’s own genitals for sexual pleasure. It is a common and normal sexual activity that many people engage in at various stages of their lives, including during adolescence and adulthood. Here are some key points to know about masturbation.

Normal and Healthy: Masturbation is considered a normal and healthy sexual activity. It is not associated with any harmful physical or psychological effects. In fact, it can have several potential benefits, such as stress relief, improved mood, and better sexual function In summary, masturbation is a normal and healthy sexual activity that many people engage in for pleasure, self-exploration, and stress relief. It is a personal choice, and individuals should not feel ashamed or guilty about it. It is important to be informed about one’s own body and sexual health, and masturbation can be a part of that self-awareness.